“You have made me remember how good vegan food cooked with love can be... and for this I thank you."

- A. Listel

Milagro Living specializes in GOURMET VEGAN, GLUTEN FREE and LIVING FOOD Catering.

Our menus are designed with the SEASONS in mind.

We serve a unique blend of satisfying whole food heavenly nourishment to support your Conference, Retreat or Workshop.

Our Food Philosophy

At Milagro Living we love nourishing people on all levels. Infusing hints of ancient wisdom with a splash of creative food goodness, we will ensure that your next offering is satiating to the body, mind and spirit.

Our ancestors ate according to seasonally availability. We honour this timeless approach, connecting with the Earth and our natural environment. Globally inspired flavours and locally sourced ingredients help us to embrace our
surroundings and create memorable meals.

Much of the produce served at our summer and autumn retreats on Vancouver Island is lovingly grown on our farm in the Cowichan Valley. We plant Heritage and open-pollinating seeds and allow ‘volunteers’ to grow wild.
This guarantees a garden continuously filledwith the nutritious wonders of our natural environment.

Our bodies respond best to the high nutrient content of raw and sprouted foods. Live foods ensure we are provided with the life-enriching enzymes essential for digestion and assimilation. Only fresh, local and organic ingredients are used in the Milagro Kitchen. Your guests will be energized, ready to learn and play!

Living Foods

Milagro Living incorporates many fresh “Living Food” dishes that we mindfully prepare for you with love. We also introduce super foods such as Seaweed, Hemp & Chia Seeds, Raw Cacao and Maca Powder to encourage whole body nourishment for your guests.

These philosophies are combined with Ayurvedic concepts to fuel your body with the most nutritional and balanced ingredients.

We believe in supplying the tools to enhance your daily life through proper nutrition. If requested, a cooking class can be offered to share simple preparation of healthy meals and take home recipes with your guests.

With a cup full of love we look forward to sharing with you and your guests!

– The Milagro Living Team